love the idea of cute little different colored pancakes for breakfast on Easter morning!  What I don’t love is having to use dyes and coloring to get it done.  So this week the wheels started turning. How could I color the batter with food?… Beet puree = pink Blueberry puree = blue Mandarin orange … Continue reading Cutest Kiddo Breakfast Idea!
I was looking for a simple twist on the turkey sandwich and I think I have a winner in this one. Â This quick lunch was so very tasty and was a great way to fit in some healthy fats (avocado), fresh vegetables (tomatoes) and a gluten-free grain (gluten free naan bread). The naan bread recipe … Continue reading Open Faced Turkey & Avocado
So, I know what you’re thinking.  No really, I do.  You are thinking:  What the heck does potting soil have to do with nutrition.  Well, a lot actually. Let’s chat. See, late last winter I purchase some composting worms from Uncle Jim’s Worm Farm  https://unclejimswormfarm.com/, red wigglers to be exact.  They arrived in a … Continue reading Homemade Potting Soil
We have apple trees here at our home but it’s still so much fun to go out and apple pick with the kids. I took a Sunday this fall with the kids and met my sister for some fun and free labor!
I was on the phone with a writer this recently adding my insight into an article he was working on.  One of the points I was trying to make was the need for plenty of fruits and vegetables in the diet.  I suggested to aim for 9 servings (combined) daily.  Seems like a lot, … Continue reading A non-traditional breakfast…
