Cutest Kiddo Breakfast Idea!

love the idea of cute little different colored pancakes for breakfast on Easter morning!  What I don’t love is having to use dyes and coloring to get it done.   So this week the wheels started turning. How could I color the batter with food?… Beet puree = pink Blueberry puree = blue Mandarin orange [...]

Open Faced Turkey & Avocado

I was looking for a simple twist on the turkey sandwich and I think I have a winner in this one.  This quick lunch was so very tasty and was a great way to fit in some healthy fats (avocado), fresh vegetables (tomatoes) and a gluten-free grain (gluten free naan bread). The naan bread recipe [...]

Homemade Potting Soil

So, I know what you’re thinking.  No really, I do.  You are thinking:  What the heck does potting soil have to do with nutrition.   Well, a lot actually. Let’s chat. See, late last winter I purchase some composting worms from Uncle Jim’s Worm Farm, red wigglers to be exact.  They arrived in a [...]