Classes

I am so excited to announce the launch of my new classes!  Those who have worked with me one on one know my approach to food and nutrition is a weight neutral and Health at Every Size focused.  Teaching my patients the skills of Intuitive Eating is by far my greatest tool!

Understandably there is a limit to how many people I can work with in a one to one setting.  I feel so strongly about the benefits and value of Intuitive Eating that I created these classes to reach more people and to spread the word!

As I am writing this in the fall of 2021, there are two classes that are launched.   Both classes are self paced and loaded with useful information.  Since there is lifetime access to the course after purchasing, you can have confidence that you will be able to revisit as often as you need or want. 

Here is what you will get in the course:

- Over 2 1/2 hours of recorded content

- Guided reflection forms for each lecture

- A copy of the Intuitive Eating Workbook

- The opportunity to purchase 80 minutes of coaching to complement the course

- Supporting comments, suggestions and stories I have learned and gathered from using this method with patients

- Expertise and experience of a Dietitian with more than 20 years in the field

- A supportive and non judgmental atmosphere for learning

- Handouts and resources not available any other place

- An opportunity to finally stop dieting and find food freedom!

Follow the link below to read more about the classes and get registered!

                                                              In Health,

                                                                         Allyson Odachowski, RDN, CDN

                                                                         Certified Intuitive Eating Counselor

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